Lead better - and feel better

Lead better - and feel better

Lead better - and feel better

Coaching for Ops & Delivery Leaders in Tech

You’re experienced, capable, and exhausted

You’re experienced, capable, and exhausted

You’ve earned your senior role - but now it’s firefighting, and pressure without relief.

You’ve earned your senior role - but now it’s firefighting, and pressure without relief.

You’ve earned your senior role - but now it’s firefighting, and pressure without relief.

You want to lead, not just fix - but you’re stretched too thin to unstick yourself.

You want to lead, not just fix - but you’re stretched too thin to unstick yourself.

You want to lead, not just fix - but you’re stretched too thin to unstick yourself.

You’ve maybe outgrown your role, or are considering what’s next.

You’ve maybe outgrown your role, or are considering what’s next.

You’ve maybe outgrown your role, or are considering what’s next.

You're feeling isolated - flat, tired and unsure where to go from here.

You're feeling isolated - flat, tired and unsure where to go from here.

You're feeling isolated - flat, tired and unsure where to go from here.

You’re holding everything together at work, but your personal life is feeling the strain.

You’re holding everything together at work, but your personal life is feeling the strain.

You’re holding everything together at work, but your personal life is feeling the strain.

You’re not alone - I've been your shoes for decades and can help you.

You’re not alone - I've been your shoes for decades and can help you.

Photo of Lir Cowman
Photo of Lir Cowman
Photo of Lir Cowman

How I help

Sometimes you know something needs to change, but you can’t yet see what or how.

Coaching gives you the breathing room to step out of firefighting - and think more clearly about what’s working, what’s not, and what comes next.

Our sessions focus on:

What’s keeping you stuck, stretched, or second-guessing

What's next, even if you're not sure whether to stay or go

And how to move forward with clarity, confidence, and fewer internal blockers

With my experience in ops and delivery, I can share ideas or perspective. But most of the time, the best answers come from you.

Our sessions focus on:

What’s keeping you stuck, stretched, or second-guessing

What's next, even if you're not sure whether to stay or go

And how to move forward with clarity, confidence, and fewer internal blockers

With my experience in ops and delivery, I can share ideas or perspective. But most of the time, the best answers come from you.

Our sessions focus on:

What’s keeping you stuck, stretched, or second-guessing

What's next, even if you're not sure whether to stay or go

And how to move forward with clarity, confidence, and fewer internal blockers

With my experience in ops and delivery, I can share ideas or perspective. But most of the time, the best answers come from you.

Time to think

Step out of firefighting mode. Focused reflection time just for you.

Experienced help

Decades of Ops/Delivery experience, coaching depth, no BS

Tailored just for you

Coaching with just enough mentoring or challenge to move you forward

Time to think

Step out of firefighting mode. Focused reflection time just for you.

Experienced help

Decades of Ops/Delivery experience, coaching depth, no BS

Tailored just for you

Coaching with just enough mentoring or challenge to move you forward

Time to think

Step out of firefighting mode. Focused reflection time just for you.

Experienced help

Decades of Ops/Delivery experience, coaching depth, no BS

Tailored just for you

Coaching with just enough mentoring or challenge to move you forward

Packages for you

Most coaching packages run over six to twelve one-hour sessions, usually spaced fortnightly - though timings are flexible. You’re free to reschedule with 24 hours’ notice. 

Sessions take place online (or Londoners can choose in-person meetings). Each package is structured but personalised - shaped to your goals, your pace, and your context.

£150 - Low Commitment

Clarity Intensive

For when you just need a jump-start

A one-off deep dive session to untangle a challenge, clarify a decision, or reset your thinking - without overcommitting.

Outcome: quick clarity, emotional relief, and a way forward.

£150 - Low Commitment

Clarity Intensive

For when you just need a jump-start

A one-off deep dive session to untangle a challenge, clarify a decision, or reset your thinking - without overcommitting.

Outcome: quick clarity, emotional relief, and a way forward.

£150 - Low Commitment

Clarity Intensive

For when you just need a jump-start

A one-off deep dive session to untangle a challenge, clarify a decision, or reset your thinking - without overcommitting.

Outcome: quick clarity, emotional relief, and a way forward.

£600-£1,200 - Most Popular

Confidence & the Inner Critic

For high performers dealing with negative thoughts, perfectionism, or that “never good enough” feeling

You’re not an imposter - even if the voice in your head keeps insisting you are. We’ll build calm confidence and stronger self-trust.

Outcome: Less second-guessing yourself, more happiness.

£600-£1,200 - Most Popular

Confidence & the Inner Critic

For high performers dealing with negative thoughts, perfectionism, or that “never good enough” feeling

You’re not an imposter - even if the voice in your head keeps insisting you are. We’ll build calm confidence and stronger self-trust.

Outcome: Less second-guessing yourself, more happiness.

£600-£1,200 - Most Popular

Confidence & the Inner Critic

For high performers dealing with negative thoughts, perfectionism, or that “never good enough” feeling

You’re not an imposter - even if the voice in your head keeps insisting you are. We’ll build calm confidence and stronger self-trust.

Outcome: Less second-guessing yourself, more happiness.

£1,200-£1,800 - Premium

Lead, Don’t Just Fix

For ops and delivery leaders stuck in the weeds and ready to lead with more clarity, confidence, and calm

You’re great at fixing problems - but it’s time for strategic leadership with stronger presence, focus and confidence, from someone who’s been in your shoes.

Outcome: Clearer direction, calmer leadership, less overwhelm.

£1,200-£1,800 - Premium

Lead, Don’t Just Fix

For ops and delivery leaders stuck in the weeds and ready to lead with more clarity, confidence, and calm

You’re great at fixing problems - but it’s time for strategic leadership with stronger presence, focus and confidence, from someone who’s been in your shoes.

Outcome: Clearer direction, calmer leadership, less overwhelm.

£1,200-£1,800 - Premium

Lead, Don’t Just Fix

For ops and delivery leaders stuck in the weeds and ready to lead with more clarity, confidence, and calm

You’re great at fixing problems - but it’s time for strategic leadership with stronger presence, focus and confidence, from someone who’s been in your shoes.

Outcome: Clearer direction, calmer leadership, less overwhelm.

Support options to fit you

Most clients opt for open-format coaching. Sets of 6-10 online sessions, one hour per fortnight.

Some clients use their personal development budget and want a more structured approach for work. See the Individual - Personal Development Budget page for more.

Still unsure? Just book a quick call and then decide, or mail me to ask. Low-pressure conversation; no sales pitch.

Support options to fit you

Most clients opt for open-format coaching. Sets of 6-10 online sessions, one hour per fortnight.

Some clients use their personal development budget and want a more structured approach for work. See the Individual - Personal Development Budget page for more.

Still unsure? Just book a quick call and then decide, or mail me to ask. Low-pressure conversation; no sales pitch.

Support options to fit you

Most clients opt for open-format coaching. Sets of 6-10 online sessions, one hour per fortnight.

Some clients use their personal development budget and want a more structured approach for work. See the Individual - Personal Development Budget page for more.

Still unsure? Just book a quick call and then decide, or mail me to ask. Low-pressure conversation; no sales pitch.

Why choose me

Coaching clients value that I can mentor as well as coach - I know their world, because I’ve lived it.

Consulting client companies choose me as a rare hybrid - I can execute change quickly, and also coach people to thrive through the changes

Photo of Lir Cowman

What differentiates me

A rare hybrid blend of coaching, mentoring, and consulting – tailored for you or your business

Deep experience in high-pressure, high-change tech environments, supported by academic expertise.

Practical support – space to think, tools to use, and strategies for change

ICF ACC logo

International Coaching Federation - Associate Certified Coach (ICF ACC)

MBA - Technology Management

University of Chester logo

Post Graduate Certificate in Business & Personal Coaching

PMI PMP logo

PMI PMP

Team Coaching Studio logo

Diploma in Emergent Team Coaching (2026)

Animas Centre for Coaching logo

Neurodiversity in Coaching

Why choose me

Coaching clients value that I can mentor as well as coach - I know their world, because I’ve lived it.

Consulting client companies choose me as a rare hybrid - I can execute change quickly, and also coach people to thrive through the changes

Photo of Lir Cowman

What differentiates me

A rare hybrid blend of coaching, mentoring, and consulting – tailored for you or your business

Deep experience in high-pressure, high-change tech environments, supported by academic expertise.

Practical support – space to think, tools to use, and strategies for change

  • ICF ACC logo

    International Coaching Federation - Associate Certified Coach (ICF ACC)

    MBA - Technology Management

    University of Chester logo

    Post Graduate Certificate in Business & Personal Coaching

    PMI PMP logo

    PMI PMP

    Team Coaching Studio logo

    Diploma in Emergent Team Coaching (2026)

    Animas Centre for Coaching logo

    Neurodiversity in Coaching

Why choose me

Coaching clients value that I can mentor as well as coach - I know their world, because I’ve lived it.

Lir Cowman

Consulting client companies choose me as a rare hybrid - I can execute change quickly, and also coach people to thrive through the changes

What differentiates me

A rare hybrid blend of coaching, mentoring, and consulting – tailored for you or your business

Deep experience in high-pressure, high-change tech environments, supported by academic expertise.

Practical support – space to think, tools to use, and strategies for change

  • ICF ACC logo

    International Coaching Federation - Associate Certified Coach (ICF ACC)

    MBA - Technology Management

    University of Chester logo

    Post Graduate Certificate in Business & Personal Coaching

    PMI PMP logo

    PMI PMP

    Team Coaching Studio logo

    Diploma in Emergent Team Coaching (2026)

    Animas Centre for Coaching logo

    Neurodiversity in Coaching

Let’s chat

You don’t need to have it all figured out. That’s what coaching is for. Book a free, no-pressure 30 minute chat to see if we’re the right fit.