Feel better. Live better.
Feel better. Live better.
Feel better. Live better.
Coaching for Everyone
Life. Work. Relationships. All The Things.
Life. Work. Relationships. All The Things.
Yes, many clients are tech leaders - that’s my background. But I also love variety. Come chat for any reason e.g.:
Yes, many clients are tech leaders - that’s my background. But I also love variety. Come chat for any reason e.g.:
You're feeling a bit drained or off track. Confidence and energy have taken a hit.
You're feeling a bit drained or off track. Confidence and energy have taken a hit.
You're feeling a bit drained or off track. Confidence and energy have taken a hit.
Parents. Children. Partners. Family of choice. You love them - but things feel messy.
Parents. Children. Partners. Family of choice. You love them - but things feel messy.
Parents. Children. Partners. Family of choice. You love them - but things feel messy.
You're at a turning point - marriage; big career leap; retirement - or burn it all down.
You're at a turning point - marriage; big career leap; retirement - or burn it all down.
You're at a turning point - marriage; big career leap; retirement - or burn it all down.
You want to shift something - e.g. habits; communications; time management.
You want to shift something - e.g. habits; communications; time management.
You want to shift something - e.g. habits; communications; time management.
You don't have to figure it all out alone.
You don't have to figure it all out alone.



AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
AI Startup
Lir was amazing — direct, authentic, and helped me step into senior management. I’d love to work with her again.
Edd Baldry
Founder & Director
Childcare Company
Our session gave me the push I needed. I changed jobs, spoke up at work, and feel like I’ve finally found myself again.
Eilis
Support Lead
Digital Agency
Lir coached me through a challenging year with warm skill and care. Her questions always led to clarity and lightbulb moments.
Rouska Lundin
Head of Production
Consumer Appliances Manufacturer
A fantastic coach, whose calm, pragmatic support helped me move from uncertainty to confidence, with real clarity next steps
Nicola JC
Manager
Digital Agency
My confidence was never been higher. Highly recommend Lir to anyone looking to dive deeper and improve themselves
Daniel McLaren
European Head
Digital Agency
At a career turning point, Lir gave me the tools and challenge I needed to move forward. Highly recommend.
Kathleen
Marketing Manager
University
Lir gave me confidence, clarity, and tools for the future. She’s worth her weight in gold - this is what coaching should be.
Jacomien
Finance Lead
What is Coaching?
Coaching is designed to help people improve their careers and lives, by deep questioning. It focuses on actions and behavioural changes.
The coach (me!) has the questions; you have the answers – somewhere that can be difficult to reach without those coaching questions. Together, we can work out what would be most helpful to you, so you can have a happier life.

Practicalities
Here's how a typical coaching package works:
1 hour sessions, usually online (can do in-person in London), usually during the working week.
Normally done in sets of 6-12 sessions, one per fortnight, over about three - six months
Flexible approach - different number, length or rhythm of sessions is fine; you can reschedule with 24h notice.
Pricing varies. For those who need it, while I'm normally £100/hr, I often offer discounts, even working pro-bono or in return for charity donations.

Practicalities
Here's how a typical coaching package works:
1 hour sessions, usually online (can do in-person in London), usually during the working week.
Normally done in sets of 6-12 sessions, one per fortnight, over about three - six months
Flexible approach - different number, length or rhythm of sessions is fine; you can reschedule with 24h notice.
Pricing varies. For those who need it, while I'm normally £100/hr, I often offer discounts, even working pro-bono or in return for charity donations.

Practicalities
Here's how a typical coaching package works:
1 hour sessions, usually online (can do in-person in London), usually during the working week.
Normally done in sets of 6-12 sessions, one per fortnight, over about three - six months
Flexible approach - different number, length or rhythm of sessions is fine; you can reschedule with 24h notice.
Pricing varies. For those who need it, while I'm normally £100/hr, I often offer discounts, even working pro-bono or in return for charity donations.
What you need
Awareness
That there's something you'd like to change
Willingness
To discuss deeply. Reach inside past those first glib answers.
Readiness
To move to action and try new things.
Awareness
That there's something you'd like to change
Willingness
To discuss deeply. Reach inside past those first glib answers.
Readiness
To move to action and try new things.
Awareness
That there's something you'd like to change
Willingness
To discuss deeply. Reach inside past those first glib answers.
Readiness
To move to action and try new things.
What's it like?
Coaching with me is calm, collaborative, and personal.
I don’t use fixed frameworks — I work with what’s here now.
Some days we go deep. Other days it’s practical. We focus on what will help you, right now.
Book a free, zero-sales intro call to work out how coaching can help you.
What's it like?
Coaching with me is calm, collaborative, and personal.
I don’t use fixed frameworks — I work with what’s here now.
Some days we go deep. Other days it’s practical. We focus on what will help you, right now.
Book a free, zero-sales intro call to work out how coaching can help you.
What's it like?
Coaching with me is calm, collaborative, and personal.
I don’t use fixed frameworks — I work with what’s here now.
Some days we go deep. Other days it’s practical. We focus on what will help you, right now.
Book a free, zero-sales intro call to work out how coaching can help you.
Client story
This client had just one single session with me. This is the difference one hour of coaching can make.
“I made the decision after our conversation that I needed a change of job. I went out to the interview feeling confident - and got an email from them early last week to say that I got the job. I feel like a huge weight has been lifted off my shoulders. I also got the courage to email my boss and tell her my concerns. I feel like I found me again and that is thanks to you. I just want to say a huge thank you for helping me.“
Eilis
Childcare provider - Cork, Ireland
“I made the decision after our conversation that I needed a change of job. I went out to the interview feeling confident - and got an email from them early last week to say that I got the job. I feel like a huge weight has been lifted off my shoulders. I also got the courage to email my boss and tell her my concerns. I feel like I found me again and that is thanks to you. I just want to say a huge thank you for helping me.“
Eilis
Childcare provider - Cork, Ireland
“I made the decision after our conversation that I needed a change of job. I went out to the interview feeling confident - and got an email from them early last week to say that I got the job. I feel like a huge weight has been lifted off my shoulders. I also got the courage to email my boss and tell her my concerns. I feel like I found me again and that is thanks to you. I just want to say a huge thank you for helping me.“
Eilis
Childcare provider - Cork, Ireland
Let’s chat
You don’t need to have it all figured out. That’s what coaching is for. Book a free, no-pressure 30 minute chat to see if we’re the right fit.